• Home
  • News
    • Sports
    • Platte County R-3
    • West Platte
    • North Platte
    • Park Hill
    • Park Hill South
    • Park University
  • Opinion
    • Sports Photos
    • News Photos
  • Subscribe
    • Classifieds
    • Submit a Classified
  • Advertise
    • Wedding/Engagement
    • Birth Announcement
    • Obituary
    • Event for Calendar
    • Press Release
    • Youth Sport Photograph
  • Buy a Copy
  • Contact
Menu

The Platte County Citizen

303 Marshall Road, Suite 1A
Platte City, MO, 64079
816-858-5154

Your Custom Text Here

The Platte County Citizen

  • Home
  • News
  • Sports
    • Sports
    • Platte County R-3
    • West Platte
    • North Platte
    • Park Hill
    • Park Hill South
    • Park University
  • Opinion
  • Photos
    • Sports Photos
    • News Photos
  • Subscribe
  • Classifieds
    • Classifieds
    • Submit a Classified
  • Advertise
  • Submit
    • Wedding/Engagement
    • Birth Announcement
    • Obituary
    • Event for Calendar
    • Press Release
    • Youth Sport Photograph
  • Buy a Copy
  • Contact
CitizenLogo.png

The Platte County Citizen

Complete Platte County news and sports coverage.

Lean Kitchen helps people lose weight, stay healthy

January 16, 2020 Rimsie McConiga

Rimsie McConiga/Citizen photo
From left, Stan and Heather Ehrhardt own Lean Kitchen in Parkville. Austin Evans began the healthy meals franchise.

Austin Evans set out to make it easier for people to lose weight in St. Joseph when he started Lean Kitchen in 2016.

He and a friend opened a supplement store in St. Joe that made them aware that people needed help in losing weight in a healthy way.

“It was going really well and we wanted to get people results with what they struggle with the most —their diet,” Evans said. “We wondered if we should introduce fresh, prepared meals that taste amazing and have a big variety to choose from. We wanted to save people time and help them get healthy.”

The idea took off and expansions quickly began. There are now stores in Maryville, Mo., Wichita, Kan., Topeka, Kan., Parkville, Alabama, Cincinnati, Ohio and South Carolina. The franchising began in 2018 and shows no signs of slowing down.

The Parkville Lean Kitchen is owned by local residents Heather and Stan Ehrhardt. They plan to open a minimum of six other stores over the next five years in locations around the Kansas City area.

“We were in the Lean Kitchen store in St. Joe and we thought it was a really neat concept,” Stan said. “We were talking to Austin and we told him we would like do another business and we found out that Austin wanted to expand into the Kansas City market, so my wife and I decided to develop it.”

While going international is under consideration, for the immediate future Evans is focusing on domestic locations.

“I just want to impact as many local communities as we can,” Evans said. “We want owners that can operate the stores and really care about their businesses. We focus on people who we can help to change their lives and make successful.”

Lean Kitchen uses fresh ingredients and all meals are made from scratch. More than 25 menu options are offered and new meals are introduced each month.

The stores also carry supplements so their customers can one-stop shop for nutritious daily meals and weight loss products.

“This concept was born out of our supplement store in St. Joe so we can offer everything from supplements for weight loss to meals that help people eat healthy to enable them to reach their fitness goals,” Evans said.

Delivery was launched this month and will soon be available in Platte City. Delivery orders will be taken on Fridays and delivered on Mondays.

“You can order your whole meals for the week,” Evans said. “This is a good plan for older people and everybody else.”

One of Evan’s motivations is setting right the idea many people have about ‘healthy’ food.

“People think of healthy food and they think automatically, oh, it won’t taste very good. This food is healthy and it tastes amazing. We make healthy food taste delicious. We have many different options to cater to many different types of diets. We offer lunch and dinner options and some healthy snacks, including protein donuts, energy drinks and other beverages. We try to do things that don’t just scream healthy so that’s why we do the protein donuts. They’re really good and not loaded with calories.”

For the Ehrhardts helping people reach their nutritional goals and enjoy a healthy lifestyle makes their business very enjoyable.

“On each of the dinners nutritional facts are listed and all the ingredients are listed,” Stan said.” All the meals are made from scratch and there is no added sugar and no preservatives. My favorite thing about being in this business is meeting new people in the community and having a chance to positively impact them. Just having a presence in the Kansas City area is great.”

In News
← Water, sewer rates going up in DearbornVanmeter sentenced to 30 years →
No results found
citizendigitalad.png

Recent Sport Headlines

Featured
Platte County softball flying with confidence early
September 9, 2026
Nathan Dunn
Platte County softball flying with confidence early
September 9, 2026
Nathan Dunn

A confident Platte County team has come out of the gates crushing the softball early on this season.

Read more →
September 9, 2026
Nathan Dunn
South streaks past Grandview on Senior Night
September 9, 2026
Nathan Dunn
South streaks past Grandview on Senior Night
September 9, 2026
Nathan Dunn

An opportunistic first half led the Park Hill South football team to a dominant 61-20 victory on Senior Night against Grandview.

Read more →
September 9, 2026
Nathan Dunn
4-19-16 Harts Paint Web Ad 300x150 -2.png

Sports Photo Gallery

Featured
Platte County baseball finishes third at state
Platte County baseball finishes third at state

OZARK — The Platte County baseball team finished third in Class 5, capturing a state trophy for the third time since 2022.

Read more →
Weekend of rain, frustration and star performers at state track
Weekend of rain, frustration and star performers at state track

JEFFERSON CITY — The 100th MSHSAA Track and Field Championship were held May 29-30 on Licklider Track at Jefferson City High School.

Read more →
Platte County tops Kearney for district title
Platte County tops Kearney for district title

PLATTE CITY — Platte County’s baseball team used a steady defense and timely hitting to win a second consecutive Class 5 District 8 championship. After defeating East and St. Pius X earlier in the week, the Pirates defeated Kearney 7-3 on May 23 to take the district title on home turf.

Read more →
Local wrestlers compete at 2026 MSHSAA State Championships
Local wrestlers compete at 2026 MSHSAA State Championships

COLUMBIA — High school wrestlers converged on Mizzou Arena Feb. 25-28 for the MSHSAA Wrestling Championships. There was no shortage of local wrestlers battling among the state’s elite.

Read more →

News Photo Gallery

Featured
Platte County Steam Engine Show
Platte County Steam Engine Show
Read more →
The 161st Platte County Fair
The 161st Platte County Fair

The 161st annual Platte County Fair kicked off Wednesday, July 24 and ran through Saturday, July 27 at the county fairgrounds in Tracy. Activities included the Queen contest, demolition derby and horse show. Trinity Wrightfield was named 2024 Fair Queen on Wednesday night.

Read more →
Kids and Cops in Platte City
Kids and Cops in Platte City

The Platte City Police Department welcomed families into downtown Platte City Tuesday, Aug. 10 for free food, activities and other fun. The rain held out to allow the visit of Kansas City Chiefs mascot KC Wolf.

Read more →
Platte County Fair
Platte County Fair

The 158th Platte County Fair returned to a full four-day event this year, Wednesday, July 21 through Saturday, July 24 in Tracy.

Read more →

Award winning newspaper in Platte County


Featured
09-09-2026 PCC Page 1.jpg
Read more →
09-02-2026 PCC Page 1.jpg
Read more →
08-26-2026 PCC Page 1.jpg
Read more →
08-19-2026 PCC Page 1.jpg
Read more →
08-12-2026 PCC Page 1.jpg
Read more →